Over the coming months, we’ll be running Business as (un)usual, a series of virtual events, workshops and guides to help you keep positive and productive. Join us to find your new balance, adapt your business, work from home productively with design tips and posture clinics, cook to boost your immunity and meditate to a positive mindset.
TOG x triyoga | Dynamic yoga
Tuesday 8th June 12:00 - Tuesday 29th June 12:45
The brilliant tutors at triyoga will be joining us again this month for a series of virtual Dynamic Yoga classes. Aimed at confident beginners or those familiar with yoga, you’ll be guided through a series of deep stretches and meditative pauses, all while focusing on maintaining your core strength. There will be four sessions available to join, on the 8th, 15th, 22nd and 29th of June.
TOG x triyoga | Gong sound bath and meditation
Wednesday 9th June 17:00 - 18:00
This month, alongside their other sessions, the expert team at triyoga will be bringing you an all-absorbing gong sound bath and meditation session for World Wellbeing Week. Aimed at restoring harmony and resonance throughout your body, this form of sound healing meditation is the perfect reset in the middle of a busy week.
TOG x Collin Seale | Find your rhythm: From restflow to workflow
Thursday 10th June 09:00 - 10:00
For World Wellbeing Week, coach and consultant Collin Seale is joining us with a session designed to help you live, rest and work in a more impactful way. The insightful workshop will explore unique techniques and practices, and help you feel more centred in – and connected with – your own unique workflow.
TOG x David Caulfield | Coaching the Man: The value of your health
Tuesday 15th June 13:00 - 13:45
In line with Men’s Health Week, David Caulfield will be joining us for an impactful talk that discusses the importance of men’s mental and physical health. Founder of ‘Coaching the Man’, David’s mission is to empower men to make positive changes in their lives. A cancer survivor, he dedicates his time to encouraging other men to make healthy changes whilst promoting awareness around testicular cancer.