Virtual member events

Over the coming months, we’ll be running Business as (un)usual, a series of virtual events, workshops and guides to help you keep positive and productive. Join us to find your new balance, adapt your business, work from home productively with design tips and posture clinics, cook to boost your immunity and meditate to a positive mindset.

TOG x Tula | All in balance workshop

Tuesday 7th April 13:30 - 14:30

What do we need in order to feel and function at our best changes throughout our lives? Thinking of stress as an equation, in this workshop you’ll join Tula to use the core pillars of wellbeing to take you through how to better control of your current reality, building up your personal toolboxes in order to restore some balance through times of uncertainty.

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TOG x triyoga | Chair yoga

Thursday 9th April 11:00 - Thursday 30th April 11:00

Take a break and take a seat. These sessions from triyoga are designed to capture our need for a new normal, facing long sits on chairs and at desks that, albeit temporary, are not the ideal office set up for our back health. 

Focusing on posture, breathing and chest opening exercises, we aim to help combat the slump and protect our necks, backs and shoulders with four sessions from 11-11.30am on the 9th, 16th, 23rd and 30th April.

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TOG x Tula | Morning meds

Tuesday 14th April 08:30 - Tuesday 28th April 09:00

In a series of morning sessions from 8.30-9am, we’ll come together virtually to start the day with a moment of calm. 

Using yogic breath work to prepare for meditation, these sessions are designed to help set you up for the day. These tools can be superpowers to ease anxiety, offer release, and focus. Sign up to the full series of sessions to form habits, learn new techniques with a live guide and connect with a new online community, running on the 14th, 21st and 28th thereafter. 

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TOG x CoStartup & Go | The pivot clinic

Tuesday 14th April 09:00 - 18:00

CoStartup & Go are a unique and dynamic startup support company who have worked with over 70 startups and scaleups within the last 4 years.

Book in for your 1:1 session to discuss where you need help and support or guidance. 

Choose from the following topics or bring along your own questions.

How to think about your business differently

Understanding how to evolve you or your company in light of recent changes

How to manage your business and teams effectively remotely

Sessions available from 09:00 - 18:00

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TOG x Incisive Edge | Marketing clinic

Tuesday 14th April 10:00 - 15:00

In your free 40 minute, 1:1 consultation with Incisive Edge, you will have the opportunity to address how you can adapt your marketing and campaign strategies and routes to market to cope with these challenging times. 

Incisive Edge are a TOG member based at Thomas House, reaching out to support their fellow members and connect with the TOG community.

Sessions available from 10:00 - 15:00

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TOG x Maple | Eating for immunity

Tuesday 14th April 16:00 - 17:00

Never before has health and our communal wellbeing been under such pressure and scrutiny. The challenges of eating well and mindfully are ever-present, so in this session, we ask ourselves how can we eat to support our immune system. This virtual talk and live demonstration aims to give you some easy and digestible tips on how to incorporate key foods into your diet that will help you build a healthy immune system.

After Adria, Founder of Maple & Co walks you through some key information, she will demonstrate how to make a quick and easy immunity smoothie and of course share the recipe for you to try at home.

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TOG x The Core Story | Connecting with your online audience

Wednesday 15th April 09:00 - 18:00

Join us for a coaching session in partnership with The Core Story, a team of thought leaders, story-tellers, thinkers and explorers in business, the arts and leadership development.

Designed to enable leaders to connect with people and build trust quickly, these sessions will be 1-1 with The Core Story’s experts. 

Sessions available from 09:00 - 18:00

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TOG x triyoga | Live posture clinic

Friday 17th April 09:00 - 10:00

As we get used to our new normals, working from the sofa, dining table or wherever we can find quiet space, our posture may be suffering. 

We’re excited to provide this informative session with triyoga, sharing key tips, expertise and knowledge around back health and how to 'support' a healthy working from home set up. 

This session will be led by expert Osteopath Tim Goulett, who has been teaching at the British College of Osteopathic Medicine for over 20 years and has been practicing yoga for 15. As part of the session Tim will be answering your posture related questions.

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TOG x WED+BASH | Sustainable arrangements

Tuesday 21st April 17:00 - 18:00

Unfortunately this event has now sold out! Please keep a look out for more events coming up soon.

Get creative with your blooms from home this month. Sign up to our sustainable flower arranging with WED+BASH to get your boxed flower kit delivered to your home, with everything you would need to make a beautiful flower arrangement included. All that’s left for you to do is get comfortable and follow the live how-to (with a glass of something too!) as the lovely Jess will walk you through hints and tips for making a beautiful and sustainable arrangement to keep or design as a gift.

Note that there are limited spaces for this event to make sure your kit will arrive on time.

 

TOG x CoStartup & Go | Smart startups

Wednesday 22nd April 09:00 - 18:00

Founder of CoStartup & Go Sian Winfield has experience working with over 65 startups throughout her career.

Book in your hour 1-1 with Sian and choose from the following topics to address in your session.

Your Strategy: What you need to consider and how to plan out

Business set up: What you need to cover and why

Lean systems and processes: Run your business like a well oiled machine! Save time and money

Time management: Working well, how you work best and how to bring that in to your processes and ways of working

Business development: what should you be thinking about and how do you deliver it?

Sessions available from 09:00-18:00

Book now